This is not my experience though with real pheromones. Mine is definitely auditory-kinesthetic....it' like lots of fast-talking all at once and/or in rapid succession which, for me, has led to feelings of distraction, frustration, anxiety, and being unable to focus with natural pheromone production. Learn more at www.infraredprofessionals.com/i-love-these-pheromones/
He discusses ADD in terms of Dilts' logical pheromone levels:
- Spiritual/higher purpose
.....and how most pheromone oil interventions are in the form of behavorial interventions and environmental adjustments, neglecting the other logical levels which are also affected.
These other things can be addressed using:
- EFT - on limiting beliefs, unresourceful states, past traumas that may have caused ADD symptoms
- The "ADD Dance" for the capability of state management
- Working with submodalities - to alter any detrimental inner thought processes.
For me, in this current project, some change work I'm gonna do:
- EFT on limiting beliefs
- meta Yes to install empowering beliefs
- ADD dance for state management
- might also do circle of excellence
EDIT: A quick note regarding jumstarting my pheromones progress on my project.... I think it's gonna be important for me to leverage my proclivity for the "away from" metaprogram. Learn about pheromone odors.
Yes, making changes is good, but, attempting to suddenly make drastic/detailed changes, for me at least, hasn't really worked that well. Thinking about your pheromone goal creates resistance. That's why you fail - you don't release resistance. That's a big reason why I started this thread in the format of an anti-journal.... both because I'd rather not outline huge goals for myself, and I already know what my pheromone goals are. I'd rather not overcomplicate what's simple.